It’s here! Awakening Fertility

It’s here! Awakening Fertility
by | posted in: First Forty Days, Mothering, Spirit | 0

The sequel–or some would say prequel–to The First Forty Days is born! Four years after that book arrived, establishing an important niche in postpartum care for mothers and selling, frankly, like hotcakes, its sibling has arrived. Awakening Fertility: The Essential Art of Preparing for Pregnancy brings the same spirit of loving guidance—stemming from ancestral traditions merged with modern considerations—to this pre-mothering phase. May it find the same heartfelt audience that … Read More

Red Table Talk

Red Table Talk
by | posted in: Self love, Spirit, Writing | 0

Deep at work on a book that captures the wisdom, the laughter and tears, and the real talk of Ms Jada Pinkett Smith’s super popular Facebook show Red Table Talk for Dial Press. What a treasure chest of genuine, open-hearted and courageous sharing! I’m falling in love with this show and with Jada’s personal spirit and light–and totally vibing with her real hunger for self-awareness and growth. Such a special … Read More

NYT Bestseller!

NYT Bestseller!
by | posted in: Nutrition, Strength & Fitness, Writing | 0

So thrilled that Grit & Grace, my project with musical legend Tim McGraw, debuted at the number two slot on the New York Times Best seller list. This book was so much fun to work on, brought together such a superb team of genuinely awesome folks (with Tim at the heart of it) and contains some seriously legit fitness advice that will help anyone from current couch potato to already … Read More

Meghan & F40D

Meghan & F40D
by | posted in: Wild Cards | 1

UK tabloid The Sun may not always be the most reputable source, but in this case we’ll take it! The Duchess of Sussex has (apparently) called our postpartum book “her bible.” We’re thrilled she can help spread the message of dedicated maternal care wider! The article claims, “She was recommended this book, read it, and then sent it to Meghan who said it had become her ‘bible’ – she wants … Read More

Now Out: Harmonic Healing!

Now Out: Harmonic Healing!
by | posted in: Spirit, Wild Cards, Writing | 0

Just launched from Rodale Books: A brilliant collaboration I did with renowned healer and subtle medicine guru Dr. Linda Lancaster. Foreword by Terry Tempest Williams, testamonials by Robert Redford and others. Not a bad mix of legends in one book! Dr. L explains how to safely live in a polluted world, tending to your physical, mental, and emotional fields. Working on this book turned my brain inside out … please … Read More

Grit & Grace

Grit & Grace
by | posted in: Wild Cards | 0

Super stoked to have helped icon of music, fittest-man-in-Nashville, and all around awesome guy Mr. Tim McGraw capture his health and fitness philosophy for HarperWave. He can inspire even the most entrenched couch potato to get after it and change their life! I learned a lot. Stay tuned for a November release.

Jimmy Chin x Hanah

Jimmy Chin x Hanah
by | posted in: Wild Cards | 0

Oscar-winning Freesolo director Jimmy Chin may not remember but he helped me any my husband meet. He also introduced me to modern Ayurvedic brand Hanah, which brings time-honored Ayurvedic supplement products to busy, stressed modern folks. I loved everything I tried when I wrote about them for The Purist, especially their superb Chyawanprash called Hanah One. This is a daily supertonic taken for all around support and wellbeing; it’s super … Read More

EMF Alert

EMF Alert
by | posted in: Wild Cards | 0

A brief look at the cell-scrambling effects of manmade radiation and the at-home steps that may help to mitigate it, for Winter issue of The Purist. What I do personally? a) Live fairly remotely b) Hardwire router & remove Smart Meter from house c) Wear a GIA biofield pendant d) Turn of Wifi on computer when writing e) Take weekly radiation-reducing sea salt and baking soda baths, outlined in my … Read More

Space Shaman

Space Shaman
by | posted in: Subtle Energy, Wild Cards | 0

Melinda Joy Miller of Shambhala Institute has cleared three of my homes, making them better places to live, and in one case, helping to clear the, ahem, entities that stood in the way of a property sale. She’s also a gem of a human—the sweetest, kindest energy worker, shamanic gardener, master of the invisible, and entity-chaser you’ll ever met. I was so happy to feature her work in The Purist; … Read More

The Business of Influencers

The Business of Influencers
by | posted in: Writing | 0

For The Purist’s first issue of Summer ’18, I wrote about how Influencers both macro and micro are shifting the way we discover new products in beauty and wellness—and how the savviest ones are launching brands of their own. “To create a cult beauty product, follow this recipe: Identify an unaddressed but universal need. Formulate a single, multitasking product of clean, cruelty-free ingredients. Package it in a sexy, selfie-worthy tube, … Read More

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